Discover nine innovative ways to combat work stress

There are many books or manuals that cover a current problem such as stress, this time we offer you a list of 9 innovative ways to combat work stress. In the current era, one of the main threats faced by workers is stress, a condition that, if not controlled, can cause various health problems. Put these innovative ways to combat work stress into practice

1- Use the power of the mind

The mind has a lot of power, so much so that it can take us from a well to the top. In order for you to spend much of your time in this latter state, you must find a quiet space where you can work calmly. Also, try to lift your mood by repeating some phrases that make you feel positive.

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https://thriveglobal.com/stories/discover-nine-innovative-ways-to-combat-work-stress/

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